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Community Corner

FREE Fitness Workshop: The 12 Minute Exercise Solution

Essential Health, Neighbor

Having trouble losing weight? Not motivated enough to hit the gym? During this FREE workshop, Dr. Jeff McComb will address common fitness misconceptions and explain the power and simplicity of surge training and whole-foods nutrition. Looking good is a fitness bonus—not the goal behind it. 

Don’t miss out on this amazing opportunity to get in the best shape of your life in only 12 minutes per day!

• Learn how exercise improves total body function
• Get the most from your workouts with professional nutrition tips
• Discover how laboring on a treadmill can actually damage your health
• Activate specific fat-burning hormones with a revolutionary exercise principle

Space is limited! Reserve your place TODAY by calling 952-432-3833 or e-mailing ehcmanager@gmail.com.

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