Eagan Man Loses 86 Pounds in 90-Day Weight Loss Challenge
Eric Morud worked off the weight with a combination of smart eating, regular exercise and support from his family and fitness coach.
Follow Eagan Patch on Twitter | Like us on Facebook | Sign up for our daily newsletter| Blog for us At 300 pounds, Eric Morud was sick of having trouble tying his shoe. Sick of squeezing into airplane seats. Sick of the stigma attached to being overweight. So Morud, a 32-year-old Eagan resident, decided to take drastic action. Working in conjunction with local trainer Bob Holper, Morud lost 86 pounds earlier this year as part of Lifetime Fitness' 90-Day Weight Loss Competition. His efforts earned him a "Fan Favorite" award from Lifetime Fitness—and the $2,000 travel voucher prize that came with it. Morud, the owner of TruNorth Painting and a father of a 3-year-old boy and six-month-old daughter, had always been overweight, thanks to bad …
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8:16 am on Friday, December 7, 2012
motivation is one of the main factor in weight loss. At the same time it requires personal dedication and to be strict with diet plan. eWeightLossIdeas.com more ›